Personal Trainer & Strength & Conditioning Coach - 10,000hrs & 500+ High School, Collegiate and Professional Athletes Trained (2010-current)
Director and Head of Strength and Conditioning Nazareth Academy Football - (6) State Championships and (2) Runner-Ups (2012-current)
Founder and Owner of Base Fit Performance LLC - Manager of Private and Semi-Private Adult and Athlete Studio (2015-2023)
Certified Strength and Conditioning Coach CSCS®️ - pursuing RSSC as a 10+ Year High School Strength Coach (2014-current)
Founder of BUILT™️ for Speed - Individualized strategies for maximized outputs (Movement, understanding anatomical bias, intrinsic sequencing, Load: absorptive vs propulsive, tough - physical and mental) (2020-current)
Owner of GrayBoys Coaching LLC - providing annual mentorship for performance and fitness coaching, custom workout designs, or EMS integration using ARP Neuro Technology (2023-current)
Head Coach Adversity Volleyball 15-18U Adidas Teams (2022-current)
Director and Head Coach of Strength and Conditioning, Trainer
Steve Gray
Compete ▪️ Discipline ▪️ Respect ▪️ Me v Me
I am a father of two twin boys, husband to my rock Kelly, lover of our two rescue pups, and career human performance coach. I am obsessed with continually discovering and pushing the limits of human potential, while seeking constant advancement of my own knowledge in human physiology and kinetics. I am here to train, which means prescribing needs-based solutions for specific structural or functional adaptations. Working out (any structured plan followed consistently) or exercise (the most powerful tool we have for self-governance) must become the identity and responsibility of each individual... my goal is to empower and equip every athlete and adult I train to workout and exercise for life, or be their coach for each target specific goal they hope to accomplish.